The Thieving Bear

Couponing for the Real World

The Thieving Bear - Couponing for the Real World

When to take Carbs?

The best time to consume your favorite carbs is post-workout. When you use the RIGHT TYPE of exercise, your muscles act like a sponge that’s been rung dry, so your body will literally “soak up” all your favorite carbs.

Timing your carb intake the right way is one the easiest ways to eat all your favorite foods while skyrocketing your fat-burning hormones and rebooting your dead metabolism.

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Category: This & That

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